Apparently nutrient... VERRYY important for kids...
ingatkan cam aku... eat crap.. sehat je tak demam pon....
buat kids... rely heavily on nutrition...
since amir such a picky eater.. so susah nak bagi die nutrition yg lacking from breastmilk..
after 6 months... breastmilk is not complete food for baby... kena bagi makan mende lain gak..
kalau la breastmilk tu complete food, then we wouldnt be in this situation... coz amir guzzles of breastmilk like crazy..
iron 2.2 je... sedangkan kena at least 10.0...
so we decided to start using formula too...
dengan sangat blurr kena decide which to use...
pening laaa.... siap gadoh2 ngn makcik jual formula...
sukati je nak kencing aku... aku blur not bodo...
pediasure tu ape? pemakanan lengkap..?
should I have used this..?
still planning to BF part time...
and also wants amir to eat too...
anyways, so I outlined 4 ingredients yg penting for amir..
Iron..
DHA, AHA...
probiotic...
so belek2 la nutritient information....
so lastly decided on Nan-3, pro..
yang paling tinggi kandungan 4 items ni...
harap2 dapat membantu where breastmilk cant...
tapi sungguhla stress nak beli... mahal la susu...danggg...
sungguh berjasa boobs and pam aku... bapak mahal susu...wtf...
beli beli... pastu amir nak minum ke..?
immunofortis tu ape..? tapi aku rase immune2, antibody semua leh dpt dari BM..
also, aku stress sebab formula ni mencepatkan kerosakan gigi...
I can just imagine amir minum susu and lepas tu terus tido.. kat nursery..
nak kena diorang gosok gigi amir setiap kali seblum tido.. dont think so..
aku rase sure bagi botol susu utk ditidurkan lagi ade la...
breastmilk have teeth protecting enzymes...
so malam aku still gosok gigi die... tapi lepas tu takleh makan minum kecuali BF jelah..
So my exclusive and fully BF journey stops here... at 1 year, 9 months...
okay la ni.. tak dapat pingat emas (going for gold)..
gangsa pun cukup la...
still akan sambung jugak ngn part time BF... till 2 years...
aku rase rafiq lagi pressure aku stop BF dari aku...
aku cam semangat je carik alternative BM..
adekah die takut aku gemuk tak BF? hahhaha...
aku yg takut aku gemuk with not BFing... so kena la stop makan crap..
and eat healthily..
anyways, I created 2 recipess for amir...
sedap pulak pada aku.... so can be used on me...
amir tak suka pon.. tapi bila iklan, die nganga, aku suap, die makan gak la..
vegeroni goreng...
panaskan olive oil (bukan EVO or EEVO)...
masukkan garlic
masukkan ayam breast chopped - source of protein
masukkan vegeroni yg el dante.... (vegeroni is pasta from vegetables)
dash of garam
dash of kicap...
chopped brocoli
Nasik Goreng Tuna... (gross right? but okay la rase)
panaskan olive oil
masukkan garlic (good for immune)
masukkan tuna chucks (tuna chunks in olive oil canned) - source of protein & omega 3 oils.
masukkan nasik.
dash of garam
dash of kicap...
chopped brocoli - source of iron
chopped lettuce - source of iron
sungguh healthy.... aku rase aku kena masak ni and bawak bekal gi ofis, utk elakkan makan crap and oily food...
kicap tu leh ganti with tomato sauce, souce of lycopene... tapi amir tak suka sgt kot..
Showing posts with label sakit. Show all posts
Showing posts with label sakit. Show all posts
Monday, March 15, 2010
Monday, March 8, 2010
a few pics.. no time to write...



Amir malu malu dengan mickey mouse... tah pape la ...

high tech budak zaman skang.. ipod kena ade..

sayur for iron...
normal range for kids.. 10.00-30.00 umol/L
amir ade 2.2 umol/L ajer...

looks like crap.. aku pon tak lalu.. tapi aku makan gak.. rase better than it looks..
the pasta fettuchini itself is made from spinach... so it's pasta yg kaler ijau..

aku dah lama tak beli babywearing stuff.. O&A ni the latest one...
who says babywearing is addictive... once u find ur HG.... cukup dah..
Amir malu malu dengan mickey mouse... tah pape la ...
high tech budak zaman skang.. ipod kena ade..
sayur for iron...
normal range for kids.. 10.00-30.00 umol/L
amir ade 2.2 umol/L ajer...
looks like crap.. aku pon tak lalu.. tapi aku makan gak.. rase better than it looks..
the pasta fettuchini itself is made from spinach... so it's pasta yg kaler ijau..
aku dah lama tak beli babywearing stuff.. O&A ni the latest one...
who says babywearing is addictive... once u find ur HG.... cukup dah..
Wednesday, February 17, 2010
ku beli kan amir kasut buaya kaler pink...
crocs ori amir yg kaler kuning yg dibeli masa sale, soo soo big, umur 5-6 tahun baru leh guna kot.... so aku beli la satu kasut buaya.... sebab asik dok bagi die jalan in socks je... susah nak on-off kasut.... and senang terbukak/dibukak oleh amir.. etc... kasut clarks pun sempat hilang kat CDG airport.... sabau jelah!!
anyway kriteria utama semestinye selesa... so kena la raba2 gak kasut2 buaya ni.. biji-biji tapak kaki tu cam sakit/tajam je, so kena pilih yg tak sakit... pastu shell kasut ade yg terlalu berat.. ade yg keras sgt.. yg okay and 99% perfect was this one... 1% was due to color... RM10.. mmg berbaloi2 sebab dlm rumah pon amir nak pakai kasut ni hahahaha...



docs, do u see anything wrong with this pic..?
crocs ori amir yg kaler kuning yg dibeli masa sale, soo soo big, umur 5-6 tahun baru leh guna kot.... so aku beli la satu kasut buaya.... sebab asik dok bagi die jalan in socks je... susah nak on-off kasut.... and senang terbukak/dibukak oleh amir.. etc... kasut clarks pun sempat hilang kat CDG airport.... sabau jelah!!
anyway kriteria utama semestinye selesa... so kena la raba2 gak kasut2 buaya ni.. biji-biji tapak kaki tu cam sakit/tajam je, so kena pilih yg tak sakit... pastu shell kasut ade yg terlalu berat.. ade yg keras sgt.. yg okay and 99% perfect was this one... 1% was due to color... RM10.. mmg berbaloi2 sebab dlm rumah pon amir nak pakai kasut ni hahahaha...
docs, do u see anything wrong with this pic..?
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