few pics from KL BF Flash Mob 2012
Showing posts with label breastfeeding. Show all posts
Showing posts with label breastfeeding. Show all posts
Wednesday, September 26, 2012
Wednesday, August 29, 2012
Tuesday, July 3, 2012
Tuesday, February 1, 2011
"People need to understand that when they're deciding between breastmilk and formula, they're not deciding between Coke and Pepsi. They're choosing between a live, pure substance and a dead substance made with the cheapest oils available." -Chele Marmet
point: its not a decision to be taken lightly.
tapi kalau dah takleh/tak mampu BF... org ter tak BF sebab takde knowledge,....
tu citer lain aaa.... jgn gado sini.. semua pon nak jadi isu, letih la mak noook....
ini utk org yg boleh BF tapi nak wean utk personal convinience...... tolong think hard and long before u do... refer above quote.
Wednesday, June 30, 2010
cerita breastfeeding...
I started giving formula when amir is 1 year 9 month...
sehari maybe 1-2 oz je die minum...
I still pumped.. and still provide bekalan for sitter..
whatever I have la... around 6-7 oz je a day.. so kena top up with formula...
slowly amir pun suka...
Amir drinks NAN pro 3.. due to high iron & minerals
I stopped pumping 1 week before amir's 2nd birthday...
meaning all he drinks when he is not with me...is formula..
Tapi kang malam...menatak la ape lagi...
Nak tatak.. nak tatak...
Aku balik rumah je, disambut oleh "nak tatak"
mesti dia akan tarik aku ke tilam...
typical welcome home everyday from amir..
and I obliged... sape tanak lipsuction free without effort..
dont even have to sit.. baring pun lemak disedut....
And he's still menatak lagi..
tapi I noticed that it is lesser and lesser..
So malas aa nak wean..
pepandai la die wean nanti... nanti susu kering, sure die pon making kurang menatak..
(aku malas nak fikir sebnanye hahaha)
Aku dah beli cerek baru, untuk masak air panas utk buat formula...
selama amir lahir... I have never bancuh a susu formula dalam botol for him
Kena blajar ... qty.. suhu etc...
sekian update breastfeeding
I started giving formula when amir is 1 year 9 month...
sehari maybe 1-2 oz je die minum...
I still pumped.. and still provide bekalan for sitter..
whatever I have la... around 6-7 oz je a day.. so kena top up with formula...
slowly amir pun suka...
Amir drinks NAN pro 3.. due to high iron & minerals
I stopped pumping 1 week before amir's 2nd birthday...
meaning all he drinks when he is not with me...is formula..
Tapi kang malam...menatak la ape lagi...
Nak tatak.. nak tatak...
Aku balik rumah je, disambut oleh "nak tatak"
mesti dia akan tarik aku ke tilam...
typical welcome home everyday from amir..
and I obliged... sape tanak lipsuction free without effort..
dont even have to sit.. baring pun lemak disedut....
And he's still menatak lagi..
tapi I noticed that it is lesser and lesser..
So malas aa nak wean..
pepandai la die wean nanti... nanti susu kering, sure die pon making kurang menatak..
(aku malas nak fikir sebnanye hahaha)
Aku dah beli cerek baru, untuk masak air panas utk buat formula...
selama amir lahir... I have never bancuh a susu formula dalam botol for him
Kena blajar ... qty.. suhu etc...
sekian update breastfeeding
Friday, April 16, 2010
AKU COPY PASTE JE... CEK SENDIRI BETUL KE IDAK
1) Dua rakaat solat wanita hamil lebih baik dari 80 rakaat solat wanita yg tidak hamil.
2) Wanita yg hamil dapat pahala puasa di siang hari dan pahala ibadat di malam hari.
3) Wanita yg bersalin dpt pahala 70 tahun soat dan puasa serta setiap kesakitan pada satu uratnya, Allah SWT bagi satu pahala haji.
4) Sekiranya wanita meninggal dunia dm masa 40 hari selepas bersalin, di kira mati syahid.
5) Wanita yg memberi minum susu badannya kpd anaknya akan dpt satu pahala dt tiap titik susu yg diberikannya.
6) Wanita yg memberi minum susu badannya kpd anaknya yg menangis, maka Allah SWT beri dia pahala satu tahun solat dan puasa.
7) Wanita yg menyusukan anaknya sehingga cukup tempoh 2 tahun setengah, maka malaikat di langit akan khabarkan berita bahawa syurga wajib baginya.
8) Seorang ibu yg menghabiskan masa malamnya dengan tidur yg x selesa, nyenyak kerana menjaga anaknya yg sakit, mendapat pahala seperti membebaskan 20 org hamba.
9) Wanita yg tidak cukup tidur pada malam hari kerana menjaga anaknya yg sakit akan di ampunkan oleh Allah SWT akan seluruh dosanya dan bila die hiburkan hati anaknya, Allah SWT beri dia 12 tahun pahala ibadat.
p/s : Bertuahnya jadi perempuankan?????? renungkan...
1) Dua rakaat solat wanita hamil lebih baik dari 80 rakaat solat wanita yg tidak hamil.
2) Wanita yg hamil dapat pahala puasa di siang hari dan pahala ibadat di malam hari.
3) Wanita yg bersalin dpt pahala 70 tahun soat dan puasa serta setiap kesakitan pada satu uratnya, Allah SWT bagi satu pahala haji.
4) Sekiranya wanita meninggal dunia dm masa 40 hari selepas bersalin, di kira mati syahid.
5) Wanita yg memberi minum susu badannya kpd anaknya akan dpt satu pahala dt tiap titik susu yg diberikannya.
6) Wanita yg memberi minum susu badannya kpd anaknya yg menangis, maka Allah SWT beri dia pahala satu tahun solat dan puasa.
7) Wanita yg menyusukan anaknya sehingga cukup tempoh 2 tahun setengah, maka malaikat di langit akan khabarkan berita bahawa syurga wajib baginya.
8) Seorang ibu yg menghabiskan masa malamnya dengan tidur yg x selesa, nyenyak kerana menjaga anaknya yg sakit, mendapat pahala seperti membebaskan 20 org hamba.
9) Wanita yg tidak cukup tidur pada malam hari kerana menjaga anaknya yg sakit akan di ampunkan oleh Allah SWT akan seluruh dosanya dan bila die hiburkan hati anaknya, Allah SWT beri dia 12 tahun pahala ibadat.
p/s : Bertuahnya jadi perempuankan?????? renungkan...
Thursday, March 25, 2010
copied from this site:
http://thehoneybunch.blogspot.com/2010/03/air-mata-daripada-seorang-ibu-yang.html
Ibu itu akan meleleh air mata gembiranya tatkala menyaksikan anak yang baru dilahirkan boleh menyusu dengan sendiri hampir sempurna buat pertama kalinya.
Ibu itu akan meleleh air matanya tatkala menanggung keperitan akibat bengkak yang dialami pada payudaranya.
Ibu itu akan meleleh air matanya apabila khuatir susunya tidak mencukupi lebih-lebih lagi menerima pandangan orang lain yang boleh menggugat keyakinannya itu yang sebenarnya dia mampu.
Ibu itu akan meleleh air matanya apabila memikirkan demi tugas yang perlu dipikul memaksanya berjauhan dengan anaknya sementelah anaknya masih memerlukan susunya setiap masa.
Ibu itu akan meleleh air matanya apabila diri didorong dengan penuh semangat membara untuk terus menyusukan anaknya dan menyaksikan sendiri penat-jerihnya berbalas dengan anak yang membesar sihat.
Ibu itu akan meleleh air matanya ketika saat dia memerlukan pendorong dan pemahaman dari insan bernama suami untuk memenuhi matlamat susuannya, harapannya itu tidak kesampaian.
Ibu itu akan meleleh air mata gembiranya melihatkan stok susunya cukup untuk hari-hari seterusnya walaupun terpaksa meninggalkan anak di rumah pengasuh.
Ibu itu akan meleleh air matanya tatkala menahan kesakitan akibat gigitan tanpa niat bersebab dari si anak ketika sedang menyusukan tapi perjuangan tetap perlu diteruskan.
Ibu itu akan meleleh air matanya kerana perlu menghadapi pelbagai komplikasi dari pelbagai sudut dalam perjuangan untuk menyusukan anaknya dan dirinya sahaja yang tahu apa yang dilaluinya tapi demi semangat yang teguh, dia terus melangkah.
Ibu itu akan meleleh air matanya kerana kurangnya tidur dan menanggung badan yang sakit-sakit gara-gara memenuhi tuntutan susu daripada si anak.
Ibu itu akan meleleh air matanya apabila menyedari beransur-ansur kurang penghasilan susunya tanda perjalanannya itu akan berakhir.
Ibu itu akan meleleh air matanya apabila terpaksa menerima hakikat bahawasanya satu hari nanti gelaran ibu yang menyusukan anaknya yang disandang satu ketika akan tiada lagi.
aku bace ni menitik gak air mata...
senang je tersentuh...
tapi sayangnye, haprak tak apply kat aku...
memang aku stress bila susu sket etc etc... tapi aku tak penah nangis tersentuh..
aku penah nangis la BF related.. tapi nangeh sebab stress! rase nak quit.. rase apsal seksa sgt BF ni.. sampai aku hanya mampu terdampar takleh nak buat keje,xleh buat bende2 yg aku nak... tu jela.. basically nangeh sebab selfish reason...which I always got over myself and reminded why I'm doing it "best for baby"
tapi bila bace posting orang .. for sure la aku nangeh... how farra weaned.. how adrin weaned...how liza weaned... menitik air mata aku.... tapi for myself, rase cam tak sabar je nak get it over with... aku rase aku belum "get it" yet... sebab aku belum wean kan.... so skang asik fikir, aku akan nangeh ke..? dont think so... but logik je...
macam cosleep la... selama setahun 9 bulan amir tido in my arms.. yes in my arms.. under my ketiak.. on my boobs etc...mesti kena bersentuhan, if not die takleh tido... letih aku tau.. aku rindu nak peluk bantal gila2... hari sabtu pagi rafiq will take amir main kat park, so that I can have my peluk bantal time... now dah 1 week amir tido on his tilam (exactly next to mine... takde gap pon..) .. aku boleh peluk bantal yahoo!!.. and I dont miss sleeping together at all (yet?)...i'm happy amir can sleep by himself, walaupun jarak die tak sampai 0.5 meter dari aku pon hahah.. and i'm happy that i can finally have some quality sleep !... and amir start tido on his own .. on his own.. bukan sebab aku ngajar/train.. die yg tetiba one day decided to grab a comforter, lay it down next to my side of tilam and slept there... bak kata farra, anak kucing pun dpt tido and cuddle ngn mak die... kenapa anak manusia kena sleep train tido asing2... babies should sleep with their mom until they are ready to sleep on their own! (I digress)...
anyways, I love BF-ing (most of the time)... but dont think i'll miss it kot... i dunno..
maybe aku in denial of how I will miss BF-ing...
but all weaning stories mmg buat aku menitik air mata aaa...
anyways.. yesterday.. the NAN tin finally opened at nursery... hahaha
coz aku lupa pam kat opis 1 sesi.. (tak lupa, malas sebnanye)
so dah start topup with formula kat nursery...
yang ni aku rase nak nangis...
saat amir terpaksa minum susu formula sebab mama amir malas nak pam... sebab mama amir dah give up/give in dengan kemalasan....
tapi aku sungguh muak muak muak nak pam...muak muak muak.. bosan bosan bosan..
tengok FS rase nak campak kat dinding je...
nak je cam formula by day and breastfeed night time only... so no pumping...
tapi masih ade sikiiiit lagi semangat dalam diri aku....
3 more months till 2 tahun....
have to push diri every single day...
aku period ni.. PMS kot nih... tah ape aku merapu tah ni...
http://thehoneybunch.blogspot.com/2010/03/air-mata-daripada-seorang-ibu-yang.html
Ibu itu akan meleleh air mata gembiranya tatkala menyaksikan anak yang baru dilahirkan boleh menyusu dengan sendiri hampir sempurna buat pertama kalinya.
Ibu itu akan meleleh air matanya tatkala menanggung keperitan akibat bengkak yang dialami pada payudaranya.
Ibu itu akan meleleh air matanya apabila khuatir susunya tidak mencukupi lebih-lebih lagi menerima pandangan orang lain yang boleh menggugat keyakinannya itu yang sebenarnya dia mampu.
Ibu itu akan meleleh air matanya apabila memikirkan demi tugas yang perlu dipikul memaksanya berjauhan dengan anaknya sementelah anaknya masih memerlukan susunya setiap masa.
Ibu itu akan meleleh air matanya apabila diri didorong dengan penuh semangat membara untuk terus menyusukan anaknya dan menyaksikan sendiri penat-jerihnya berbalas dengan anak yang membesar sihat.
Ibu itu akan meleleh air matanya ketika saat dia memerlukan pendorong dan pemahaman dari insan bernama suami untuk memenuhi matlamat susuannya, harapannya itu tidak kesampaian.
Ibu itu akan meleleh air mata gembiranya melihatkan stok susunya cukup untuk hari-hari seterusnya walaupun terpaksa meninggalkan anak di rumah pengasuh.
Ibu itu akan meleleh air matanya tatkala menahan kesakitan akibat gigitan tanpa niat bersebab dari si anak ketika sedang menyusukan tapi perjuangan tetap perlu diteruskan.
Ibu itu akan meleleh air matanya kerana perlu menghadapi pelbagai komplikasi dari pelbagai sudut dalam perjuangan untuk menyusukan anaknya dan dirinya sahaja yang tahu apa yang dilaluinya tapi demi semangat yang teguh, dia terus melangkah.
Ibu itu akan meleleh air matanya kerana kurangnya tidur dan menanggung badan yang sakit-sakit gara-gara memenuhi tuntutan susu daripada si anak.
Ibu itu akan meleleh air matanya apabila menyedari beransur-ansur kurang penghasilan susunya tanda perjalanannya itu akan berakhir.
Ibu itu akan meleleh air matanya apabila terpaksa menerima hakikat bahawasanya satu hari nanti gelaran ibu yang menyusukan anaknya yang disandang satu ketika akan tiada lagi.
aku bace ni menitik gak air mata...
senang je tersentuh...
tapi sayangnye, haprak tak apply kat aku...
memang aku stress bila susu sket etc etc... tapi aku tak penah nangis tersentuh..
aku penah nangis la BF related.. tapi nangeh sebab stress! rase nak quit.. rase apsal seksa sgt BF ni.. sampai aku hanya mampu terdampar takleh nak buat keje,xleh buat bende2 yg aku nak... tu jela.. basically nangeh sebab selfish reason...which I always got over myself and reminded why I'm doing it "best for baby"
tapi bila bace posting orang .. for sure la aku nangeh... how farra weaned.. how adrin weaned...how liza weaned... menitik air mata aku.... tapi for myself, rase cam tak sabar je nak get it over with... aku rase aku belum "get it" yet... sebab aku belum wean kan.... so skang asik fikir, aku akan nangeh ke..? dont think so... but logik je...
macam cosleep la... selama setahun 9 bulan amir tido in my arms.. yes in my arms.. under my ketiak.. on my boobs etc...mesti kena bersentuhan, if not die takleh tido... letih aku tau.. aku rindu nak peluk bantal gila2... hari sabtu pagi rafiq will take amir main kat park, so that I can have my peluk bantal time... now dah 1 week amir tido on his tilam (exactly next to mine... takde gap pon..) .. aku boleh peluk bantal yahoo!!.. and I dont miss sleeping together at all (yet?)...i'm happy amir can sleep by himself, walaupun jarak die tak sampai 0.5 meter dari aku pon hahah.. and i'm happy that i can finally have some quality sleep !... and amir start tido on his own .. on his own.. bukan sebab aku ngajar/train.. die yg tetiba one day decided to grab a comforter, lay it down next to my side of tilam and slept there... bak kata farra, anak kucing pun dpt tido and cuddle ngn mak die... kenapa anak manusia kena sleep train tido asing2... babies should sleep with their mom until they are ready to sleep on their own! (I digress)...
anyways, I love BF-ing (most of the time)... but dont think i'll miss it kot... i dunno..
maybe aku in denial of how I will miss BF-ing...
but all weaning stories mmg buat aku menitik air mata aaa...
anyways.. yesterday.. the NAN tin finally opened at nursery... hahaha
coz aku lupa pam kat opis 1 sesi.. (tak lupa, malas sebnanye)
so dah start topup with formula kat nursery...
yang ni aku rase nak nangis...
saat amir terpaksa minum susu formula sebab mama amir malas nak pam... sebab mama amir dah give up/give in dengan kemalasan....
tapi aku sungguh muak muak muak nak pam...muak muak muak.. bosan bosan bosan..
tengok FS rase nak campak kat dinding je...
nak je cam formula by day and breastfeed night time only... so no pumping...
tapi masih ade sikiiiit lagi semangat dalam diri aku....
3 more months till 2 tahun....
have to push diri every single day...
aku period ni.. PMS kot nih... tah ape aku merapu tah ni...
Thursday, March 18, 2010
kalau camni, amende? tetiba je naik merah..
lasted 1 night only...
susu tatkala 1 tahun, 9 bulan... alhamdulillah mencukupi...
tapi bekalan hanco setelah aritu sekali lepas aku pam 1 full bottle...
(masa ni aku cuti kat rumah sorang).. then aku terlupa nak masukkan dalam fridge..
so now pumping cukup2 makan jela.. 16-17 oz per day.. takde lebeh...
tapi smalam ngn arini aku sakit sket.. so makan tak banyak.. cirit birit muntah..
semalam pumped 12 oz only....
tapi sepatutnye cukup la 12 oz tu.. sebab masa aku kasik 16 oz tu, ade balance 4 oz diberi balik masa amir balik umah.. so 4 oz tu masuk sinki la jawabnye sebab dah dipanaskan...
dulu stress jugak aku bila org nursery dan etc semua dok panaskan susu petang2... and pulangkan kat aku... for sure la amir tak minum susu itu...mesti nak boobs... setiap hari kena buang masuk sinki.... tapi malas dah nak fikir.. aku pam jela ape yg boleh pam...
haritu masa MIL aku nak bawak amir gi terenggganu secara mengejut...
1 malam tido sana..
mmg la takde susu bekal.. susu frozen semua dah expired kot...
so bekalkan ape yg ade jelah 18 oz...
selebehnye kitorang bagi tin susu (aku tak ingat brand ape). yg lactose free yg SJMC kasik masa amir diarhea dulu... tak terbukak till trip tganu nih.. amir minum 1/2 botol je susu formula...
NAN ni tak bukak bukak lagi...
ape yg aku nak sampaikan...
aku rase setakat ni.. amir baru minum formula baru 3-4 oz kot...sepanjang idup die..
sooo sangatlah susah untuk aku bertukar ke formula...
mindset ko kena berubah....
kalau feed formula I feel like a failure...
tapi aku nak gak try NAN, kot2 la ade benefit additional for amir yang TAK SUKA MAKAN INI.... so dont say .. try feeding him this food this food etc etc etc.... of course la aku dah try...
anyways nak bagi formula... kena bagi mindset aku ni berubah sket... tah bila tah...
pastu susu UHT die reject... coklat pon...
pasni aku nak try strawberry...
lasted 1 night only...
susu tatkala 1 tahun, 9 bulan... alhamdulillah mencukupi...
tapi bekalan hanco setelah aritu sekali lepas aku pam 1 full bottle...
(masa ni aku cuti kat rumah sorang).. then aku terlupa nak masukkan dalam fridge..
so now pumping cukup2 makan jela.. 16-17 oz per day.. takde lebeh...
tapi smalam ngn arini aku sakit sket.. so makan tak banyak.. cirit birit muntah..
semalam pumped 12 oz only....
tapi sepatutnye cukup la 12 oz tu.. sebab masa aku kasik 16 oz tu, ade balance 4 oz diberi balik masa amir balik umah.. so 4 oz tu masuk sinki la jawabnye sebab dah dipanaskan...
dulu stress jugak aku bila org nursery dan etc semua dok panaskan susu petang2... and pulangkan kat aku... for sure la amir tak minum susu itu...mesti nak boobs... setiap hari kena buang masuk sinki.... tapi malas dah nak fikir.. aku pam jela ape yg boleh pam...
haritu masa MIL aku nak bawak amir gi terenggganu secara mengejut...
1 malam tido sana..
mmg la takde susu bekal.. susu frozen semua dah expired kot...
so bekalkan ape yg ade jelah 18 oz...
selebehnye kitorang bagi tin susu (aku tak ingat brand ape). yg lactose free yg SJMC kasik masa amir diarhea dulu... tak terbukak till trip tganu nih.. amir minum 1/2 botol je susu formula...
NAN ni tak bukak bukak lagi...
ape yg aku nak sampaikan...
aku rase setakat ni.. amir baru minum formula baru 3-4 oz kot...sepanjang idup die..
sooo sangatlah susah untuk aku bertukar ke formula...
mindset ko kena berubah....
kalau feed formula I feel like a failure...
tapi aku nak gak try NAN, kot2 la ade benefit additional for amir yang TAK SUKA MAKAN INI.... so dont say .. try feeding him this food this food etc etc etc.... of course la aku dah try...
anyways nak bagi formula... kena bagi mindset aku ni berubah sket... tah bila tah...
pastu susu UHT die reject... coklat pon...
pasni aku nak try strawberry...
Wednesday, March 17, 2010
aku tak bukak lagi NAN itu hahah...
tapi was researching about formula...
Aritu, I was deciding between lactogen and NAN..
since both have very high iron...
(fokus aku ni sgt iron-oriented, walaupun adik aku kata iron bebanyak pon tak diabsorb)
aku jumpa these:
Nasib baik la I made the right choice...
Easier to digest and takkan bulk-up amir yg dah sedia debab...
Also found this..
bagus la, sebab rase akan dekat similar with my "bland" BM.. so patut amir boleh minum... and kurang gula utk rosakkan gigi amir...
tah betul tah tidak.... tapi so far so good... tak terasa made the wrong choice...
you are what you eat.... harap2 habis satu tin... if not... bapak mahal aaaa buang duit... stress hahaha
tapi was researching about formula...
Aritu, I was deciding between lactogen and NAN..
since both have very high iron...
(fokus aku ni sgt iron-oriented, walaupun adik aku kata iron bebanyak pon tak diabsorb)
aku jumpa these:
"Nan is a 100% whey based formula
Lactogen is a predominantly Casein based formula
Whey is more easily digested and has more similarities to breastmilk proteins as it is also very high in whey. Casein is heavier and harder to digest for babies.
To answer your question, Nan is scientifically the better formula as it is more similar to breastmilk but it depends on what you prefer and what agrees with your baby. If your baby is underweight than the casein formula may be better to bulk them up."
Nasib baik la I made the right choice...
Easier to digest and takkan bulk-up amir yg dah sedia debab...
Also found this..
"I told my doc that and he said that lactogen is sweeter compared to NAN(which is true , i have tried it) and hence children love Lactogen whereas NAN is bland just like BM"
bagus la, sebab rase akan dekat similar with my "bland" BM.. so patut amir boleh minum... and kurang gula utk rosakkan gigi amir...
tah betul tah tidak.... tapi so far so good... tak terasa made the wrong choice...
you are what you eat.... harap2 habis satu tin... if not... bapak mahal aaaa buang duit... stress hahaha
Monday, March 15, 2010
Apparently nutrient... VERRYY important for kids...
ingatkan cam aku... eat crap.. sehat je tak demam pon....
buat kids... rely heavily on nutrition...
since amir such a picky eater.. so susah nak bagi die nutrition yg lacking from breastmilk..
after 6 months... breastmilk is not complete food for baby... kena bagi makan mende lain gak..
kalau la breastmilk tu complete food, then we wouldnt be in this situation... coz amir guzzles of breastmilk like crazy..
iron 2.2 je... sedangkan kena at least 10.0...
so we decided to start using formula too...
dengan sangat blurr kena decide which to use...
pening laaa.... siap gadoh2 ngn makcik jual formula...
sukati je nak kencing aku... aku blur not bodo...
pediasure tu ape? pemakanan lengkap..?
should I have used this..?
still planning to BF part time...
and also wants amir to eat too...
anyways, so I outlined 4 ingredients yg penting for amir..
Iron..
DHA, AHA...
probiotic...
so belek2 la nutritient information....
so lastly decided on Nan-3, pro..
yang paling tinggi kandungan 4 items ni...
harap2 dapat membantu where breastmilk cant...
tapi sungguhla stress nak beli... mahal la susu...danggg...
sungguh berjasa boobs and pam aku... bapak mahal susu...wtf...
beli beli... pastu amir nak minum ke..?
immunofortis tu ape..? tapi aku rase immune2, antibody semua leh dpt dari BM..
also, aku stress sebab formula ni mencepatkan kerosakan gigi...
I can just imagine amir minum susu and lepas tu terus tido.. kat nursery..
nak kena diorang gosok gigi amir setiap kali seblum tido.. dont think so..
aku rase sure bagi botol susu utk ditidurkan lagi ade la...
breastmilk have teeth protecting enzymes...
so malam aku still gosok gigi die... tapi lepas tu takleh makan minum kecuali BF jelah..
So my exclusive and fully BF journey stops here... at 1 year, 9 months...
okay la ni.. tak dapat pingat emas (going for gold)..
gangsa pun cukup la...
still akan sambung jugak ngn part time BF... till 2 years...
aku rase rafiq lagi pressure aku stop BF dari aku...
aku cam semangat je carik alternative BM..
adekah die takut aku gemuk tak BF? hahhaha...
aku yg takut aku gemuk with not BFing... so kena la stop makan crap..
and eat healthily..
anyways, I created 2 recipess for amir...
sedap pulak pada aku.... so can be used on me...
amir tak suka pon.. tapi bila iklan, die nganga, aku suap, die makan gak la..
vegeroni goreng...
panaskan olive oil (bukan EVO or EEVO)...
masukkan garlic
masukkan ayam breast chopped - source of protein
masukkan vegeroni yg el dante.... (vegeroni is pasta from vegetables)
dash of garam
dash of kicap...
chopped brocoli
Nasik Goreng Tuna... (gross right? but okay la rase)
panaskan olive oil
masukkan garlic (good for immune)
masukkan tuna chucks (tuna chunks in olive oil canned) - source of protein & omega 3 oils.
masukkan nasik.
dash of garam
dash of kicap...
chopped brocoli - source of iron
chopped lettuce - source of iron
sungguh healthy.... aku rase aku kena masak ni and bawak bekal gi ofis, utk elakkan makan crap and oily food...
kicap tu leh ganti with tomato sauce, souce of lycopene... tapi amir tak suka sgt kot..
ingatkan cam aku... eat crap.. sehat je tak demam pon....
buat kids... rely heavily on nutrition...
since amir such a picky eater.. so susah nak bagi die nutrition yg lacking from breastmilk..
after 6 months... breastmilk is not complete food for baby... kena bagi makan mende lain gak..
kalau la breastmilk tu complete food, then we wouldnt be in this situation... coz amir guzzles of breastmilk like crazy..
iron 2.2 je... sedangkan kena at least 10.0...
so we decided to start using formula too...
dengan sangat blurr kena decide which to use...
pening laaa.... siap gadoh2 ngn makcik jual formula...
sukati je nak kencing aku... aku blur not bodo...
pediasure tu ape? pemakanan lengkap..?
should I have used this..?
still planning to BF part time...
and also wants amir to eat too...
anyways, so I outlined 4 ingredients yg penting for amir..
Iron..
DHA, AHA...
probiotic...
so belek2 la nutritient information....
so lastly decided on Nan-3, pro..
yang paling tinggi kandungan 4 items ni...
harap2 dapat membantu where breastmilk cant...
tapi sungguhla stress nak beli... mahal la susu...danggg...
sungguh berjasa boobs and pam aku... bapak mahal susu...wtf...
beli beli... pastu amir nak minum ke..?
immunofortis tu ape..? tapi aku rase immune2, antibody semua leh dpt dari BM..
also, aku stress sebab formula ni mencepatkan kerosakan gigi...
I can just imagine amir minum susu and lepas tu terus tido.. kat nursery..
nak kena diorang gosok gigi amir setiap kali seblum tido.. dont think so..
aku rase sure bagi botol susu utk ditidurkan lagi ade la...
breastmilk have teeth protecting enzymes...
so malam aku still gosok gigi die... tapi lepas tu takleh makan minum kecuali BF jelah..
So my exclusive and fully BF journey stops here... at 1 year, 9 months...
okay la ni.. tak dapat pingat emas (going for gold)..
gangsa pun cukup la...
still akan sambung jugak ngn part time BF... till 2 years...
aku rase rafiq lagi pressure aku stop BF dari aku...
aku cam semangat je carik alternative BM..
adekah die takut aku gemuk tak BF? hahhaha...
aku yg takut aku gemuk with not BFing... so kena la stop makan crap..
and eat healthily..
anyways, I created 2 recipess for amir...
sedap pulak pada aku.... so can be used on me...
amir tak suka pon.. tapi bila iklan, die nganga, aku suap, die makan gak la..
vegeroni goreng...
panaskan olive oil (bukan EVO or EEVO)...
masukkan garlic
masukkan ayam breast chopped - source of protein
masukkan vegeroni yg el dante.... (vegeroni is pasta from vegetables)
dash of garam
dash of kicap...
chopped brocoli
Nasik Goreng Tuna... (gross right? but okay la rase)
panaskan olive oil
masukkan garlic (good for immune)
masukkan tuna chucks (tuna chunks in olive oil canned) - source of protein & omega 3 oils.
masukkan nasik.
dash of garam
dash of kicap...
chopped brocoli - source of iron
chopped lettuce - source of iron
sungguh healthy.... aku rase aku kena masak ni and bawak bekal gi ofis, utk elakkan makan crap and oily food...
kicap tu leh ganti with tomato sauce, souce of lycopene... tapi amir tak suka sgt kot..
Monday, March 1, 2010
Setelah dicheck-check.... finally found a reason..
best gile when you know the cause of something...
1. Thalassemia, Hb-E (not the serius type.. apparently very common in South East Asia)..
So Amir is affected (not carrier, but actually affected)... therefore me and rafiq both must be carriers and/or affected.
Time kitorang kawin, tak wajib lagi test AIDS, thalassemia semua ni...
so what it is is...(sape pakar boleh betulkan)... kurang redblood cells and red blood cells yg ade tak efficient in carrying oxigen around.
also... have to procreate carefully in the future...kena screen potential wife.. coz amir's kids boleh dpt the major thalassemia..
2. Iron deficiennt.... memang aku tau and dah dibebel oleh adik aku... pasal ni...
teringat yg die cakap die kena feed baby kat spital with pure mince meat..
anyways... breastfeeding ni ade sket kelemahan jugak despite being the best option... iron and vitamin D..
maybe coz aku pun ade gene thalassemia ni...susu kurang iron..? i dunno...
tapi dr ckp kalau aku makan iron byk pun, mmg susah nak sampai kat susu...
breastfeeding up to 6-9 month.. iron cukup for babies that age...
after that kena makan diet properly or use iron fortified formula... (ni aku google dr sear and etc)
iron comes from green sayur.. which aku and rafiq tak makan... go figure...
anyways, amir start sakit lepas kena cucuk MMR and masuk nursery.
before that, susah nak sakit...
so bila coupled kan thalassemia hb-e with iron deficient... easy to get infected...
feels so good to know the cause of something kan..?
not just treating illness with parmol and stuff..
pastu ade gak org kata... maybe amir takleh bawak nama die... pasal tu asik sakit..
amir ridhwan nama gempak sangat....
ye ke gempak..? aku dah cuba maintain nama semelayu habis.. and ejaaan tak mengarut sampai takleh pronouce...
takde pun cam nama omputih ke ape... gempak ke?
mungkin tang amir tu... "raja/leader" tu gempak sgt..?
aku tgk org nama amir yg lain ade je hampeh and tak macam "amir"..
entahla, I dont believe it.. but I wont knock it....
mak aku suh amir makan folic acid.. lepas aku google2.. mmg ade suruh...
hebat gak mak aku..... quite medically informed nowadays...
anyways, he is now on iron tablet... senang je nak suh makan..
buat2 cam mende tu gula2.. die pun sebok nak makan...
men, sila komen kat "comments".. bukan kat chatbox
morale of the story:
1. makan sayur everyday.
2. cek your blood for thalassemia (for future generation)
best gile when you know the cause of something...
1. Thalassemia, Hb-E (not the serius type.. apparently very common in South East Asia)..
So Amir is affected (not carrier, but actually affected)... therefore me and rafiq both must be carriers and/or affected.
Time kitorang kawin, tak wajib lagi test AIDS, thalassemia semua ni...
so what it is is...(sape pakar boleh betulkan)... kurang redblood cells and red blood cells yg ade tak efficient in carrying oxigen around.
also... have to procreate carefully in the future...kena screen potential wife.. coz amir's kids boleh dpt the major thalassemia..
2. Iron deficiennt.... memang aku tau and dah dibebel oleh adik aku... pasal ni...
teringat yg die cakap die kena feed baby kat spital with pure mince meat..
anyways... breastfeeding ni ade sket kelemahan jugak despite being the best option... iron and vitamin D..
maybe coz aku pun ade gene thalassemia ni...susu kurang iron..? i dunno...
tapi dr ckp kalau aku makan iron byk pun, mmg susah nak sampai kat susu...
breastfeeding up to 6-9 month.. iron cukup for babies that age...
after that kena makan diet properly or use iron fortified formula... (ni aku google dr sear and etc)
iron comes from green sayur.. which aku and rafiq tak makan... go figure...
anyways, amir start sakit lepas kena cucuk MMR and masuk nursery.
before that, susah nak sakit...
so bila coupled kan thalassemia hb-e with iron deficient... easy to get infected...
feels so good to know the cause of something kan..?
not just treating illness with parmol and stuff..
pastu ade gak org kata... maybe amir takleh bawak nama die... pasal tu asik sakit..
amir ridhwan nama gempak sangat....
ye ke gempak..? aku dah cuba maintain nama semelayu habis.. and ejaaan tak mengarut sampai takleh pronouce...
takde pun cam nama omputih ke ape... gempak ke?
mungkin tang amir tu... "raja/leader" tu gempak sgt..?
aku tgk org nama amir yg lain ade je hampeh and tak macam "amir"..
entahla, I dont believe it.. but I wont knock it....
mak aku suh amir makan folic acid.. lepas aku google2.. mmg ade suruh...
hebat gak mak aku..... quite medically informed nowadays...
anyways, he is now on iron tablet... senang je nak suh makan..
buat2 cam mende tu gula2.. die pun sebok nak makan...
men, sila komen kat "comments".. bukan kat chatbox
morale of the story:
1. makan sayur everyday.
2. cek your blood for thalassemia (for future generation)
Friday, February 19, 2010
Nice advice from farra here. I copy paste her conclusion (which I agree 100%, I also highlight stuff in green on which I really really agree):
Persevere
Breastfeeding isn't as easy as it may seem. Every problem must have its causing roots. Only the mother (with help if needed and seriously seeked) can identify the problem and its source, and then try to correct the problem by ANY means possible to her.
Knowledge and support is power. I did not come this far on my own. I seeked information from various useful sites. I joined breastfeeding mother support forum to learn from other breastfeeding mothers. I befriend breastfeeding mothers and even lactation counsellors. These have helped me a LOT during my breastfeeding journey.
What I have learned from my experience and many other breastfeeding mothers is that perseverence and faith and a lot of prayers can help get you there. And seek for help when you need it, seek help from professionals, and do the follow up with them constantly. The Internet is a vast source of information, Google them up.
I truly believe that a baby should never be blamed for whatever problems that may arise during one's breastfeeding journey. Each baby is an individual and has his/her own preference, just like us adults. If we are learning, so are babies. As we learn to breastfeed, let our babies learn to latch. Have patience.
With God's willing, only the mother has all the power within her, to decide what is best for her baby. If she gives up without trying hard enough, then she has given up for her baby. If one doesn't try hard enough, one will never know if she will ever succeed.
Persevere and have faith.
Persevere
Breastfeeding isn't as easy as it may seem. Every problem must have its causing roots. Only the mother (with help if needed and seriously seeked) can identify the problem and its source, and then try to correct the problem by ANY means possible to her.
Knowledge and support is power. I did not come this far on my own. I seeked information from various useful sites. I joined breastfeeding mother support forum to learn from other breastfeeding mothers. I befriend breastfeeding mothers and even lactation counsellors. These have helped me a LOT during my breastfeeding journey.
What I have learned from my experience and many other breastfeeding mothers is that perseverence and faith and a lot of prayers can help get you there. And seek for help when you need it, seek help from professionals, and do the follow up with them constantly. The Internet is a vast source of information, Google them up.
I truly believe that a baby should never be blamed for whatever problems that may arise during one's breastfeeding journey. Each baby is an individual and has his/her own preference, just like us adults. If we are learning, so are babies. As we learn to breastfeed, let our babies learn to latch. Have patience.
With God's willing, only the mother has all the power within her, to decide what is best for her baby. If she gives up without trying hard enough, then she has given up for her baby. If one doesn't try hard enough, one will never know if she will ever succeed.
Persevere and have faith.
rafiq: skang amir minum banyak susu
me: ooo
rafiq: habis susu semua die minum
me: mm
rafiq: by pukul 4 dah habis semua susu die
me: what are u trying to say
rafiq: mungkin kena produce more milk..
me: ko produce la
already giving 16 oz... 4 bottles of 4 oz... 7 am till 6 pm....
what do you guys think... enuff or not...?
makan mmg makan.. tapi air die nak susu.. air kosong tak mau
org nursery tu cakap...
semalam siap ade org ckp... are you not producing enough milk... sian amir takut terencat nanti... tak cukup susu.... hmm.....
tapi susu yg aku pam smalam dah naik balik... sebab dah period.. (jerawat pun dah surut, kulit pun kurang oily, nafsu makan pun kurang sket, sungguh gile hormon imbalance ni).... lepas ni aku bagi la 20oz...
tapi seriusly, 15-16 oz tak cukup ke...?
pressure betul.....
anyways... happy 20 months of fully breastfeeding....
me: ooo
rafiq: habis susu semua die minum
me: mm
rafiq: by pukul 4 dah habis semua susu die
me: what are u trying to say
rafiq: mungkin kena produce more milk..
me: ko produce la
already giving 16 oz... 4 bottles of 4 oz... 7 am till 6 pm....
what do you guys think... enuff or not...?
makan mmg makan.. tapi air die nak susu.. air kosong tak mau
org nursery tu cakap...
semalam siap ade org ckp... are you not producing enough milk... sian amir takut terencat nanti... tak cukup susu.... hmm.....
tapi susu yg aku pam smalam dah naik balik... sebab dah period.. (jerawat pun dah surut, kulit pun kurang oily, nafsu makan pun kurang sket, sungguh gile hormon imbalance ni).... lepas ni aku bagi la 20oz...
tapi seriusly, 15-16 oz tak cukup ke...?
pressure betul.....
anyways... happy 20 months of fully breastfeeding....
Friday, February 12, 2010
korang jangan tertipu...
susu aku skarang, USUALLY tak sebanyak yg previous post punye gamba
aku suka la nak amek gamba bila susu jadik lebeh, post gamba achievement...
gamab2 susu paras normal, aku tak rajin nak post..
tapi ni la usually paras susu normal skarang.. pam 2 kali sehari...
samada 2 kali kat opis...
or cam smalam, pam sekali kat opis...ngelat nak pam lagi petang
pastu malam seblum tido pam lagi...)
ni gamba susu smalam...
ni gamba susu kalau terdpt extra....2x pam...
ni plak gamba kenapa aku menyampah nak pam...
setiap kali balik opis, ni yg menanti aku dalam sink...
2 big bottles tu... sebab aku store chilled EBM dlm botol beso..
4 botol kecik tu.... coz aku bagi 4 botol size 4-5oz kat nursery..
aku tak caya diorang basuh botol...
if not, boleh bagi 2 botol beso yg simpan EBM ngn 1 botol susu je..
ni beli masuk botol, pumping spares...
kalau aku pam kat umah, byk lagi aku kena basuh..
pastu nak masak, pun nak kena basuh periuk, kuali, pinggan etc...
sooo... ni baru breastfeed punye mom botol yg kena basuh...
kalau yg botol feeding camne aa..?
tapi mungkin formula feed.. boleh just bagi 1 botol susu je kat nursery & 1 tin formula..
susu formula senang sket kot nak basuh compared to EBM...
asikla lemak/minyak melekat kat botol....
campo la BPA-free botol... lagi la susah nak ilang lemak2 tu.. kena berus cecukup..
ni pulak gamba camwhore tudung hamidah... hahah aku decide nak fokus jual beg..
tudung ni pospone dulu.. but I love it!
susu aku skarang, USUALLY tak sebanyak yg previous post punye gamba
aku suka la nak amek gamba bila susu jadik lebeh, post gamba achievement...
gamab2 susu paras normal, aku tak rajin nak post..
tapi ni la usually paras susu normal skarang.. pam 2 kali sehari...
samada 2 kali kat opis...
or cam smalam, pam sekali kat opis...ngelat nak pam lagi petang
pastu malam seblum tido pam lagi...)
ni gamba susu smalam...
ni gamba susu kalau terdpt extra....2x pam...
ni plak gamba kenapa aku menyampah nak pam...
setiap kali balik opis, ni yg menanti aku dalam sink...
2 big bottles tu... sebab aku store chilled EBM dlm botol beso..
4 botol kecik tu.... coz aku bagi 4 botol size 4-5oz kat nursery..
aku tak caya diorang basuh botol...
if not, boleh bagi 2 botol beso yg simpan EBM ngn 1 botol susu je..
ni beli masuk botol, pumping spares...
kalau aku pam kat umah, byk lagi aku kena basuh..
pastu nak masak, pun nak kena basuh periuk, kuali, pinggan etc...
sooo... ni baru breastfeed punye mom botol yg kena basuh...
kalau yg botol feeding camne aa..?
tapi mungkin formula feed.. boleh just bagi 1 botol susu je kat nursery & 1 tin formula..
susu formula senang sket kot nak basuh compared to EBM...
asikla lemak/minyak melekat kat botol....
campo la BPA-free botol... lagi la susah nak ilang lemak2 tu.. kena berus cecukup..
ni pulak gamba camwhore tudung hamidah... hahah aku decide nak fokus jual beg..
tudung ni pospone dulu.. but I love it!
Thursday, February 4, 2010
Update susu... semalam dpt extra.. suka!! 2 kali pump at work..
ni pulak kenapa I dont stop breastfeeding ... nak kena jaga gigi amir..
gigi die genetically cepat rosak.. cam gigi aku.. (yes, it is genetic)
aku gosok gigi bagai nak rak, pun lagi cepat rosak dari rafiq yg only brush once a day... kalau dia brush pun 30 saat macam mandi kerbau punye style.. but still gigi better shape than mine... life is unfair.. I deal with it... no issues...
oh and I received my BRTC BB cream... excitedness!
ni sanaa, suruh aku jadik fotografer die pakai tudung sri munawwarah... (which is on sale now)... aku pakai tudung ni, kitorang tuka2 tudung kat tandas... seriusly I am fugly wearing munawwarah... buruk gile... which is bagus gak... sebab MAHAL GILE tudung munawwarah nih....
ni pulak kenapa I dont stop breastfeeding ... nak kena jaga gigi amir..
gigi die genetically cepat rosak.. cam gigi aku.. (yes, it is genetic)
aku gosok gigi bagai nak rak, pun lagi cepat rosak dari rafiq yg only brush once a day... kalau dia brush pun 30 saat macam mandi kerbau punye style.. but still gigi better shape than mine... life is unfair.. I deal with it... no issues...
oh and I received my BRTC BB cream... excitedness!
ni sanaa, suruh aku jadik fotografer die pakai tudung sri munawwarah... (which is on sale now)... aku pakai tudung ni, kitorang tuka2 tudung kat tandas... seriusly I am fugly wearing munawwarah... buruk gile... which is bagus gak... sebab MAHAL GILE tudung munawwarah nih....
Wednesday, February 3, 2010
tiru sanaa.. nak letak followers... jemput follow2..
tapi aku takdek hadiah....hahah
ade sesuatu for giveaway... tapi simpan for future...
malas nak hos gamba,resize etc etc..
lagipun terlupa bawak kamera best..
so hanye gamba kamera henfon jek...
tapi syok betul nursing...
terus kong dalam flight on the way.. and on the way back...
also in the van trip on the way and on the way back..
sebab if die active, memang pengsan nakkejar layan
taktau camne nak survive without nursing..
my advantage is nearing expiration date.. uwaahh
also no needs for termos, botol, susu tepung, scooping2...cuci cucian sana sini..
shit... im too lazy for formula... renyahss!!
also how to survive without babywearing...
tak kuasa betul nak heret stroller kat jalanan...
all good things must come to an end..... takpe.. aku akan enjoy till expiry date
tapi aku takdek hadiah....hahah
ade sesuatu for giveaway... tapi simpan for future...
lagipun terlupa bawak kamera best..
so hanye gamba kamera henfon jek...
tapi syok betul nursing...
terus kong dalam flight on the way.. and on the way back...
also in the van trip on the way and on the way back..
sebab if die active, memang pengsan nak
taktau camne nak survive without nursing..
my advantage is nearing expiration date.. uwaahh
also no needs for termos, botol, susu tepung, scooping2...cuci cucian sana sini..
shit... im too lazy for formula... renyahss!!
also how to survive without babywearing...
tak kuasa betul nak heret stroller kat jalanan...
all good things must come to an end..... takpe.. aku akan enjoy till expiry date
koleksi tudung pemalas ku.. dah ade 6.. cukup bekalan nak bermalas-malasan semingguan..
seriusly.. senang gile travel... iron..? no need..... basuh sidai kat dlm hotel pun sempat kering kot overnight..
aku ingat nak jadik reseller.... ade sape berminat nakbeli tak kalau aku jual..? hahahah
silap2 aku sapu semua.... aku still takde yg kaler purple, or blue.. or red...
pastu ade 3 yg ade unsur2 animal printy ... sungguh terrase liar.. rawwrrrr!
Monday, January 25, 2010
it's now.. 1 year and 7 months +....
and aku pun makin busy malas for pumping...
i'm sleeping late, eating less... for my side income biz...
actually side income biz ni, was just to recover for buying my coach wristlet..
and for my tudung hamidah addiction (I am seriusly ADDICTED... I ADMIT!)
tapi best pulak buat biz spree nih..
but it is quite time consuming for a FTWM...
who is 100% BF.... ade parasit melekat..
and no maid.. and who wants to learn japanese and wants to stay fit at the gym..
and wants to watch all her favret TV shows (merlin, nanny, private practise, E! news).... therefore, not enough time to do it all...
yang paling aku malas is to update the damn blog for prices, post post gambau bagss.. urgh!! lecehs..
so I am slowing things down with the side-biz...
only holding once a month spree... and the occasional special order...
so sape nak anything, just contact me directly through email...
kesimpulannye: aku malas kejar pelanggan... pelanggan carik aku lah if want anything...
anyways..my point being...
dah 3 hari (tak berturut la) aku pump once sahaja at office.. (usually twice)
1. sebab meeting ngn GM.. project baru ... habis kul 1 pm.. siut aku tak pam sepanjang pagi..
2. sebab aku terlupa... sebok .. and sebok
3. sebab ade course habis kul 12.30... course kat hujung dunia... tak berbaloi nak jalan jauh sebatu utk gi pam... (masa aku pegi tu aku tatau lak location die jauh sebatu... aku ikut je bebudak ni.. rupanye jauh sebatu... if not, aku bawak la beg pam)
so dah a few days gak guna susu frozen...
so supply.. low ke..? we'll see today..
aku ni 100% BF..
meaning, in terms of milk.. aku tak bagi langsung other forms of milk...
like fresh milk, fresh chocolate milk... milo, etc etc... formula lagi tak penah..
bukan sebab poyo nak 100% BF.. tapi tak pernah terlintas/fikir pun...or terasa perlu... pernah la bagi, tu pon sample free masa jalan2 kat dlm supermarket..
pastu amir lak tak suka milo....
pastu we dont buy milk.. unless aku nak baking-baking...
tapi skang dah terfikir.. macam nak bagi amir fresh milk...
perlu ke bagi fresh milk, if BF mencukupi..?
patut ke introduce skarang if aku tgh plan nak wean...?
i think i should give susu kotak instead of air jus....
rafiq suka minum oren and laici.. so amir asik nak nak..
so we give la... but im thinking of giving him milk instead of all that sweet water (ribena included)
I hate ribena... people always serve it sweeter than how it is supposed to be...
BTW: did u know that ribena has more calories/sugar than coke..?
refer to McD nutrion information.
aku tak sabar untuk stop pumping..
tapi adekah skang ni aku malas..
or adekah now is the right time to start intro other milk..?
i cant tell the difference...
p/s: Pagi ni terbabas pump kul 11.30 pagi... 10 oz..
Patut kul 9-10 dah pam....
and aku pun makin busy malas for pumping...
i'm sleeping late, eating less... for my side income biz...
actually side income biz ni, was just to recover for buying my coach wristlet..
and for my tudung hamidah addiction (I am seriusly ADDICTED... I ADMIT!)
tapi best pulak buat biz spree nih..
but it is quite time consuming for a FTWM...
who is 100% BF.... ade parasit melekat..
and no maid.. and who wants to learn japanese and wants to stay fit at the gym..
and wants to watch all her favret TV shows (merlin, nanny, private practise, E! news).... therefore, not enough time to do it all...
yang paling aku malas is to update the damn blog for prices, post post gambau bagss.. urgh!! lecehs..
so I am slowing things down with the side-biz...
only holding once a month spree... and the occasional special order...
so sape nak anything, just contact me directly through email...
kesimpulannye: aku malas kejar pelanggan... pelanggan carik aku lah if want anything...
anyways..my point being...
dah 3 hari (tak berturut la) aku pump once sahaja at office.. (usually twice)
1. sebab meeting ngn GM.. project baru ... habis kul 1 pm.. siut aku tak pam sepanjang pagi..
2. sebab aku terlupa... sebok .. and sebok
3. sebab ade course habis kul 12.30... course kat hujung dunia... tak berbaloi nak jalan jauh sebatu utk gi pam... (masa aku pegi tu aku tatau lak location die jauh sebatu... aku ikut je bebudak ni.. rupanye jauh sebatu... if not, aku bawak la beg pam)
so dah a few days gak guna susu frozen...
so supply.. low ke..? we'll see today..
aku ni 100% BF..
meaning, in terms of milk.. aku tak bagi langsung other forms of milk...
like fresh milk, fresh chocolate milk... milo, etc etc... formula lagi tak penah..
bukan sebab poyo nak 100% BF.. tapi tak pernah terlintas/fikir pun...or terasa perlu... pernah la bagi, tu pon sample free masa jalan2 kat dlm supermarket..
pastu amir lak tak suka milo....
pastu we dont buy milk.. unless aku nak baking-baking...
tapi skang dah terfikir.. macam nak bagi amir fresh milk...
perlu ke bagi fresh milk, if BF mencukupi..?
patut ke introduce skarang if aku tgh plan nak wean...?
i think i should give susu kotak instead of air jus....
rafiq suka minum oren and laici.. so amir asik nak nak..
so we give la... but im thinking of giving him milk instead of all that sweet water (ribena included)
I hate ribena... people always serve it sweeter than how it is supposed to be...
BTW: did u know that ribena has more calories/sugar than coke..?
refer to McD nutrion information.
aku tak sabar untuk stop pumping..
tapi adekah skang ni aku malas..
or adekah now is the right time to start intro other milk..?
i cant tell the difference...
p/s: Pagi ni terbabas pump kul 11.30 pagi... 10 oz..
Patut kul 9-10 dah pam....
Wednesday, January 6, 2010
2 weeks ago, aku vomitting and diarhea ..
kronik gak aa.. 5 kilos lost in 1 day gitu.
minum air seteguk.. kuar 2-3 teguk
(bersama ngn jus kuning pahit dlm perut/hempedu? tu)
so... lemah gila.. takde mood nak pam...
(amir takde, aku tak larat nak jago)
tak larat nak assemble and cuci etc etc..
so sehari mampu pam sekali jer...
so merudum la susu ku...
2 hari je aku pam once a day (petang/malam normal nursing)..
tapi effect die terasa more than a week..
susu hanya dapat 6-7oz per pump (sesi pagi and petang)
I have to include 1 extra session, lepas amir tido malam.. I just pumped..
eventhough hasilnye hanye 1-2 oz saje...
(sebab nak bekalkan 15oz ke nursery everyday)
slowly naik...
harini dapat 10oz for morning.. yahuuu!
(tapi noon sure 6-7oz je... coz aku terlupa nak minum airr.. :P)
kronik gak aa.. 5 kilos lost in 1 day gitu.
minum air seteguk.. kuar 2-3 teguk
(bersama ngn jus kuning pahit dlm perut/hempedu? tu)
so... lemah gila.. takde mood nak pam...
(amir takde, aku tak larat nak jago)
tak larat nak assemble and cuci etc etc..
so sehari mampu pam sekali jer...
so merudum la susu ku...
2 hari je aku pam once a day (petang/malam normal nursing)..
tapi effect die terasa more than a week..
susu hanya dapat 6-7oz per pump (sesi pagi and petang)
I have to include 1 extra session, lepas amir tido malam.. I just pumped..
eventhough hasilnye hanye 1-2 oz saje...
(sebab nak bekalkan 15oz ke nursery everyday)
slowly naik...
harini dapat 10oz for morning.. yahuuu!
(tapi noon sure 6-7oz je... coz aku terlupa nak minum airr.. :P)
Wednesday, December 16, 2009
1 year and 6 months of fully breastfeeding....
kene celebrate gaya Sanaa..
I WANT TO EAT CAKE.... !!! Reward myself...
Status:
Pumping twice a day at work...
10am = 7-9 oz
3pm = 6-8 oz
Supply sent to nursery: ~ 15oz
Status chilled:
Status frozen:
going back again to that controversial topic of breastfeeding vs bottle feeding...
ramai org kata BF mom ni ramai saiko and obsess... and pandang rendah org yg bottle feeding..
aku rase mmg ade.. tapi aku rase most are not...
sebab org salah ertikan our defensiveness as pandang rendah...
I dont care ape org lain buat... their choices kan.. org yg kalau boleh BF tapi choose nak formula.. sukati kau la labu.. wa tatak kisah pon....
but yang membengangkan breastfeeding mom ni is...
bila orang bagi komen...
"ala, ko boleh la breastfeed... susu kau banyak.. susu aku dah kering"
macamla magically je susu aku tu banyak...
hello!! org cam nak mati berusaha siang malam nak mantain supply susu tau...
banyak mende sacrifice tau...
suka hati je buat komen...
so aku rase komen-komen yang ignorant camni la yang membengangkan BF moms...
we just want to hear the truth....
"aku tak bf sebab aku malas nak pam.. leceh..."
"aku tak leh nak Bf fully coz keje aku susah nak pam"
senang citer kan...?
cara diorang ckp komen yg first tu ..
camla magik je susu banyak and easy je nak bagi 100% BF..
mane la BF moms yg macam nak bersusah payah tu tak bengang...
lagi pulak bila kita tau that person yg ckp tu tak berusaha pon ...
or memang amek ringan je.. malas nak pam....skip session sana sini..
malas nak direct feed.... senang je capai formula....
pastu ade hati nak bagi komen camtu...???
INI LA SEBAB UTAMA YANG PALING MEMBENGANGKAN...
cam buat2 tak paham lak kenapa susu ko sikit..
Sacrifices:
1. Tido malam... masa baby less than 4 months... memalam pun perlu bangun and pump/feed every 3 hours..
Imagine cannot sleep more than 3 hours straight..? taxing tau..
2. waktu bekerja... masa baby kecik and dah pi keje... tapi susu tak stabilize.. also pam every 3 hours.. kalau ade meeting..? heret la beg pam and botol2 and ice pack and cooler sana sini...kalau kat KLIA dulu... jalan sketnye jauh semata2 nak gi pam every 3 hours.. dahla surau baru tu, ade one time tu takde lampu.. pamla dalam gelap sorang2, and hangar plak mostly guys... horror jek..gi memana kena carik tempat nak pam and store.. buat la muka tak malu kat opis org lain..
3.nak gi sana sini leceh... nak gi gym lepas balik keje?
cannot unless gi carik ais sumwhere...
ade one time tu nak kuar ngn bebudak maahad...
kena heret susu ku and tupperware and setiap jam topup ice cubes..
nak gi tengok wayang ngn rafiq lepas klass jepun... pam dalam keter..
and bawak susu masuk wayang and mintak ais kat gsc...
nak gi jalan lebeh dari 4-6 jam... kena bawak pam and botol and the works...
4. makan minum nak kena jaga.. demam takleh makan antibiotik...
tahan jela sakit... unless kalau dah sakit sgt...
pastu kalau tak suka soya, ade moms yg paksa diri makan soya..
masakla lobak, longan etc etc... semua utk upkan susu balik...
kopi kena kurangkan.... ice blended mocha kena sacrifice..
air kena ingat nak minum sentiasa... paksa diri untuk minum... makan pun time2 takde selera, kena paksa diri makan (tp usually mesti selera nak mampus je)
5. sacrifice duit sket la beli pam bagus...
ni beli pam pureen rm50 nak expect buat frozen stock deep freeze scale??....
(tapi ade moms yg boleh, coz diorang sesuai ngn pureen pump)
duit nak beli pam pun tanak sacrifice.... pastu heran/komplen kenapa susu sikit..?
heran aku.. especially bila strollers/cots semua beli memahal and branded...
so point aku is (God willing)... you'll get what u reaped...
kalau tak buat keje/sacrifices, lagi nak harap susu melimpah ruah??....
think again.. orang yg layak nak komplen is orang yang dah berusaha...
aku pun kekadang skip session and kenkadang malas...
so bila susu sket.. kena salahkan diri sendiri aaa..
takde org lain lagi yg boleh disalahkan...
p/s: ni posting meluahkan perasaan tensen kat org2 yg tanak berusaha tapi lepas tu komplen....
ni kes sama la cam org beli ringsling murahan RM30 cap ayam.. pastu komplen tak selesa, slipping, susah nak adjust, sakit bahu etc etc...
lepas tu nak kondem babywearing (baik aku pakai stroller je, slings sucks... look at my expensive strollers.. anak I suka barang2 branded je).....
bengong tul org org camni....
kene celebrate gaya Sanaa..
I WANT TO EAT CAKE.... !!! Reward myself...
Status:
Pumping twice a day at work...
10am = 7-9 oz
3pm = 6-8 oz
Supply sent to nursery: ~ 15oz
Status chilled:
Status frozen:
going back again to that controversial topic of breastfeeding vs bottle feeding...
ramai org kata BF mom ni ramai saiko and obsess... and pandang rendah org yg bottle feeding..
aku rase mmg ade.. tapi aku rase most are not...
sebab org salah ertikan our defensiveness as pandang rendah...
I dont care ape org lain buat... their choices kan.. org yg kalau boleh BF tapi choose nak formula.. sukati kau la labu.. wa tatak kisah pon....
but yang membengangkan breastfeeding mom ni is...
bila orang bagi komen...
"ala, ko boleh la breastfeed... susu kau banyak.. susu aku dah kering"
macamla magically je susu aku tu banyak...
hello!! org cam nak mati berusaha siang malam nak mantain supply susu tau...
banyak mende sacrifice tau...
suka hati je buat komen...
so aku rase komen-komen yang ignorant camni la yang membengangkan BF moms...
we just want to hear the truth....
"aku tak bf sebab aku malas nak pam.. leceh..."
"aku tak leh nak Bf fully coz keje aku susah nak pam"
senang citer kan...?
cara diorang ckp komen yg first tu ..
camla magik je susu banyak and easy je nak bagi 100% BF..
mane la BF moms yg macam nak bersusah payah tu tak bengang...
lagi pulak bila kita tau that person yg ckp tu tak berusaha pon ...
or memang amek ringan je.. malas nak pam....skip session sana sini..
malas nak direct feed.... senang je capai formula....
pastu ade hati nak bagi komen camtu...???
INI LA SEBAB UTAMA YANG PALING MEMBENGANGKAN...
cam buat2 tak paham lak kenapa susu ko sikit..
Sacrifices:
1. Tido malam... masa baby less than 4 months... memalam pun perlu bangun and pump/feed every 3 hours..
Imagine cannot sleep more than 3 hours straight..? taxing tau..
2. waktu bekerja... masa baby kecik and dah pi keje... tapi susu tak stabilize.. also pam every 3 hours.. kalau ade meeting..? heret la beg pam and botol2 and ice pack and cooler sana sini...kalau kat KLIA dulu... jalan sketnye jauh semata2 nak gi pam every 3 hours.. dahla surau baru tu, ade one time tu takde lampu.. pamla dalam gelap sorang2, and hangar plak mostly guys... horror jek..gi memana kena carik tempat nak pam and store.. buat la muka tak malu kat opis org lain..
3.nak gi sana sini leceh... nak gi gym lepas balik keje?
cannot unless gi carik ais sumwhere...
ade one time tu nak kuar ngn bebudak maahad...
kena heret susu ku and tupperware and setiap jam topup ice cubes..
nak gi tengok wayang ngn rafiq lepas klass jepun... pam dalam keter..
and bawak susu masuk wayang and mintak ais kat gsc...
nak gi jalan lebeh dari 4-6 jam... kena bawak pam and botol and the works...
4. makan minum nak kena jaga.. demam takleh makan antibiotik...
tahan jela sakit... unless kalau dah sakit sgt...
pastu kalau tak suka soya, ade moms yg paksa diri makan soya..
masakla lobak, longan etc etc... semua utk upkan susu balik...
kopi kena kurangkan.... ice blended mocha kena sacrifice..
air kena ingat nak minum sentiasa... paksa diri untuk minum... makan pun time2 takde selera, kena paksa diri makan (tp usually mesti selera nak mampus je)
5. sacrifice duit sket la beli pam bagus...
ni beli pam pureen rm50 nak expect buat frozen stock deep freeze scale??....
(tapi ade moms yg boleh, coz diorang sesuai ngn pureen pump)
duit nak beli pam pun tanak sacrifice.... pastu heran/komplen kenapa susu sikit..?
heran aku.. especially bila strollers/cots semua beli memahal and branded...
so point aku is (God willing)... you'll get what u reaped...
kalau tak buat keje/sacrifices, lagi nak harap susu melimpah ruah??....
think again.. orang yg layak nak komplen is orang yang dah berusaha...
aku pun kekadang skip session and kenkadang malas...
so bila susu sket.. kena salahkan diri sendiri aaa..
takde org lain lagi yg boleh disalahkan...
p/s: ni posting meluahkan perasaan tensen kat org2 yg tanak berusaha tapi lepas tu komplen....
ni kes sama la cam org beli ringsling murahan RM30 cap ayam.. pastu komplen tak selesa, slipping, susah nak adjust, sakit bahu etc etc...
lepas tu nak kondem babywearing (baik aku pakai stroller je, slings sucks... look at my expensive strollers.. anak I suka barang2 branded je).....
bengong tul org org camni....
Thursday, December 10, 2009
okeh sambung kesimpulan citer NIP smalam...
manager aku masuk semalam kacau aku menaip (dah lepas kul 5.30 pon, kaco tul)
kesimpulannye:
100% direct nursing is really easy on the mom and the baby...
senangnye MasyaAllah.... no bottles to clean, EBM to handle, heat...pumps, brush...
amir happy, mama happy (albeit a bit tired, with nightfeeding and babywearing lagi)..
but to have a no fuss baby while travelling is PRICELESS !!!!...
ni gamba semalam... gatal nak berhigh-heel and RS-ing...
GAMBA KAMERA HENFON sebab bapak akucilok pinjam kamera aku...
stressnye tgk gamba tak clear nihs...
manager aku masuk semalam kacau aku menaip (dah lepas kul 5.30 pon, kaco tul)
kesimpulannye:
100% direct nursing is really easy on the mom and the baby...
senangnye MasyaAllah.... no bottles to clean, EBM to handle, heat...pumps, brush...
amir happy, mama happy (albeit a bit tired, with nightfeeding and babywearing lagi)..
but to have a no fuss baby while travelling is PRICELESS !!!!...
ni gamba semalam... gatal nak berhigh-heel and RS-ing...
GAMBA KAMERA HENFON sebab bapak aku
stressnye tgk gamba tak clear nihs...
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